<course schedule
 
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Requirement: None

We learn and solidify the breastbone stroke with optimal water position = "BALANCE". At the end of the course, the arms are already in the overall movement. Accompanying there are SLIDING in the water, first dive attempts and jumping (completely informal, there is no "MUST" here, if he does not want to).

 
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Requirement: Breastbone strike with pre-drive

We learn and solidify the overall coordination of arms and legs. In parallel, we continue to reduce the carrying capacity of our aids. As a target, we aim to swim with every child in a belt. Accompanying we have deep and distance diving as well as jumps from the edge of the pool (also here on a voluntary basis).

 
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Prerequisite: arm-leg coordination "chest" + aids 5er belt

We consolidate and refine the overall coordination of arms and legs and strive for an optimal water position. Buoyancy and propulsion are improved so that at the end of the course 2-5 m breaststroke - with maximum of a 3-belt as an aid - should be achieved.

 
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Prerequisite: arm-leg coordination "chest" + aids max. 3er belt

Swimming WITHOUT aids. We practice intensively according to the latest training methods the already learned and put us 10 m breaststroke to the finish.

 
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Requirement: 10 m breaststroke without aids

FROM NOW, TRAIN! At the end of the course 10-25m breaststroke should be achieved without any aids (SEAHORSE BADGE).

 
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Prerequisite: SEAHORSE BADGE

The target is the badge "Freischwimmer Bronze", which requires 200 m breaststroke. We consolidate the learned and train swimming safety. These include exercises in which you learn swimming despite distraction, as well as deep and distance diving.